Empowering Mothers: Nutritional Secrets for a Smooth Pregnancy and Breastfeeding Experience

Empowering Mothers: Nutritional Secrets for a Smooth Pregnancy and Breastfeeding Experience

Understanding the Nutritional Needs of Pregnant and Nursing Mothers Assessing Dietary Requirements for Optimal Health During pregnancy and nursing, a woman’s body works overtime to nourish both herself and her...
February 06, 2025 — Shapee Malaysia
Mother bonding with child at home, highlighting warmth despite pregnancy complications.

Protecting Mom and Baby: How to Prevent Dangerous Pregnancy Complications

Understanding the Risks: What Causes Dangerous Pregnancy Complications? Identifying Key Risk Factors for Moms:  Age: Women under 20 or over 35 face higher risks Certain factors can increase the risk...
January 28, 2025 — Shapee Malaysia
Pregnant woman outdoors with smartphone, headphones, calm and serene setting

Pregnancy Skincare Secrets: Maintain Your Glow Throughout the Journey

Understanding the Importance of Skincare During Pregnancy Why Your Skin Needs Extra Care Pregnancy brings significant changes to your body, and your skin is no exception. Hormonal fluctuations can lead...
Boosting Pregnancy Wellness: The Impact of Pelvic Floor Therapy

Boosting Pregnancy Wellness: The Impact of Pelvic Floor Therapy

Understanding the Pelvic Floor: Importance and Functionality   What is the Pelvic Floor? The pelvic floor is a group of muscles that span the bottom of the pelvis, supporting important...
December 13, 2024 — Shapee Malaysia