Person holding pregnancy test, contemplating results, Early Pregnancy Guide

10 Early Pregnancy Symptoms Every Young Married Couple Should Know

Recognizing Early Pregnancy: A Guide for the Newlyweds Understanding the Signs of Pregnancy common signs: Increased urination Fatigue Food cravings or aversions (image 1) Mood swings Slight bleeding or cramping...
Pregnant woman outdoors with smartphone, headphones, calm and serene setting

Pregnancy Skincare Secrets: Maintain Your Glow Throughout the Journey

Understanding the Importance of Skincare During Pregnancy Why Your Skin Needs Extra Care Pregnancy brings significant changes to your body, and your skin is no exception. Hormonal fluctuations can lead...
Boosting Pregnancy Wellness: The Impact of Pelvic Floor Therapy

Boosting Pregnancy Wellness: The Impact of Pelvic Floor Therapy

Understanding the Pelvic Floor: Importance and Functionality   What is the Pelvic Floor? The pelvic floor is a group of muscles that span the bottom of the pelvis, supporting important...
December 13, 2024 — Shapee Malaysia
Prenatal Fitness 101: A Supportive Guide to the Do's and Don'ts of Exercising While Pregnant

Prenatal Fitness 101: A Supportive Guide to the Do's and Don'ts of Exercising While Pregnant

Understanding Prenatal Fitness: Why It Matters for Maternal and Child Health The Importance of Physical Activity in Pregnancy Physical activity during pregnancy is vital. It keeps you fit and prepares...
June 05, 2024 — Shapee Malaysia